June 30-July4 Coach Bagley will be away. You should be training daily on your own. Do the strengthening drills you have learned and do running as outlined in previous correspondence (see post of letter you received below). AND BE SURE to read the Things You Need to Know post below.
Saturday, July 5th - 8:30 till 10am at Parvin's Lake. Coach Bagley well be on hand to go over warm up procedures and time you for a loop around the lake. After your timed loop you will jog another loop.
Beginning Monday 7/7 we will follow the schedule listed below, except for the first full week in August, when we will do the Parvin's Running Camp. You are asked to turn in your camp registration by 7/20. Cost for CRHS students is $35 (not $55, as listed).
Here's the summer schedule:
Monday, Tuesday & Thursday: 6:30-8pm at the CRHS Tennis Courts.
Saturday's at Parvins, 8:30-10am
*Coach Bagley will be away 7/14-18. Coach Hickman will be leading practice during this week.
After the week of Running Camp we will post the training schedule for the rest of the summer.
